Strong Nation

HIIT workout

  • 45 minutes
  • 5 British pounds
  • @theSTUDIO

Service Description

Stop counting the reps. Start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every punch is driven by the music, helping you make it to that last rep, and maybe even five more.


Upcoming Sessions


Cancellation Policy

Rescheduling booking can be made up to one hour before session. Cancellations made 24 hours in advance can request a refund (transaction fees may apply).


Contact Details

  • @theSTUDIO, 4 Chain Lane, Newport, UK

    07824630232

    info@atthestudio.uk